Our Core Programs

Fitness • Mindset • Identity • Character

A high-impact program for youth in detention that uses:

• bodyweight workouts
   
• discipline-building routines
   
• emotional resilience coaching
   
• identity rewriting
   
• reflection prompts
   
• weekly challenges
   

Flex2Reclaim teaches youth:

• self-control
   
• emotional regulation
   
• perseverance
   
• teamwork
   
• responsibility
   
• self-worth
   

Transformation starts with movement and mindset.

A powerful curriculum that teaches youth how to:

• speak with confidence
   
• advocate for themselves
   
• prepare for parole boards
   
• share their growth story
   
• communicate professionally
   
• lead discussions
   
• practice structured speeches
   
• build interpersonal skills
   

This program changes how youth see themselves — and how the world sees them.

A deeper track designed for long-term transformation.

Youth learn:

• emotional healing tools
   
• habit formation
   
• goal setting
   
• cognitive reframing
   
• healthy coping strategies
   
• conflict resolution
   
• life skills
   
• relationship building
   
• purpose discovery
   
• reentry planning
   
• identity anchoring
   

This is the phase where lives truly change.

Supporting youth entering foster care or independent living after detention.

Services include:

• mentorship
   
• life skills
   
• basic needs support
   
• resource navigation
   
• emotional support
   
• coaching 

Help a young person participate in Flex2Reclaim, Leadership Accelerator, and the Life Reinvention Track.

Includes:

• journals
   
• curriculum
   
• fitness tools
   
• program materials
   
• graduation incentives
   
• challenge rewards